Wrestling is a bodily demanding sport that requires a robust grip. There are a selection of various grips that wrestlers can use, however the very best grip for faculty wrestling is the overhand grip.
The overhand grip is a robust and versatile grip that can be utilized for quite a lot of wrestling methods. It’s notably efficient for controlling your opponent’s head and neck, which is crucial for profitable matches. The overhand grip can be comparatively straightforward to study and use, making it a sensible choice for novices.