What is Paleo Diet: A Journey Back to Ancient Nutrition

what is paleo diet

Within the realm of diets, the paleo weight loss plan stands as a beacon of ancestral nourishment, a name to return to the culinary habits of our prehistoric forebears. This dietary strategy, also known as the “caveman weight loss plan,” is rooted within the perception that trendy human physiology is finest tailored to the meals … Read more

5+ Best Zero-Sugar Yogurts for the Carnivore Diet

best yogurt for carnivore diet

5+ Best Zero-Sugar Yogurts for the Carnivore Diet

Yogurt is a dairy product that’s made by fermenting milk with dwell micro organism. It’s a good supply of protein, calcium, and different vitamins. Nonetheless, most yogurts available on the market include added sugars and different substances that aren’t appropriate with a carnivore weight loss plan.

For these following a carnivore weight loss plan, there are a number of manufacturers of yogurt which can be made with 100% grass-fed cow’s milk and don’t include any added sugars or different non-compliant substances. These yogurts are a great supply of protein and different vitamins that may be useful for these following a carnivore weight loss plan.

Read more