Yogurt is a dairy product that’s made by fermenting milk with dwell micro organism. It’s a good supply of protein, calcium, and different vitamins. Nonetheless, most yogurts available on the market include added sugars and different substances that aren’t appropriate with a carnivore weight loss plan.
For these following a carnivore weight loss plan, there are a number of manufacturers of yogurt which can be made with 100% grass-fed cow’s milk and don’t include any added sugars or different non-compliant substances. These yogurts are a great supply of protein and different vitamins that may be useful for these following a carnivore weight loss plan.