When performing squats, knee sleeves present help and stability to the knee joint, which will help to scale back ache and stop accidents. They’re product of quite a lot of supplies, together with neoprene, nylon, and spandex, and are available quite a lot of sizes to suit most individuals. Knee sleeves are a well-liked alternative for weightlifters, powerlifters, and different athletes who carry out squats frequently.
There are various advantages to carrying knee sleeves for squats. They will help to:
