A meniscus damage is a typical knee damage that may happen throughout sports activities or different actions. The meniscus is a chunk of cartilage that helps to cushion and stabilize the knee joint. When the meniscus is injured, it might probably trigger ache, swelling, and issue transferring the knee.
A knee assist will help to guard the meniscus and scale back ache and swelling. Knee helps can be found in a wide range of types and supplies, so you will need to select one that’s proper to your particular person wants. Among the commonest varieties of knee helps embody:
